5. Inspire, Olympic Games, Resilience - The Bounce BackLeave a comment

Unstuck. Moving Forward.

abigailirozuru

It’s been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can’t believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I’m here to say one thing – If you’re reading this and going through a hard time, keep going. My pastor used to quote: If you’re going through hell, keep going. Why? We often get stuck in our own personal or professional ‘hells’. And rather than … Continue reading Unstuck. Moving Forward.

AMPLIFY, AskAbsLeave a comment

#AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

abigailirozuru

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? (See previous post) What advice would you give to athletes recovering from serious injuries or life setbacks? So my advice would be to ask yourself (and honestly answer) a few questions if you’re recovering from a big injury/life setback… [1] Consider what you really want Do you really want to compete again or is this what everybody else wants for you? For life setbacks, consider whether you really want to go back to the life you were just living. What can you switch up? Do you want … Continue reading #AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

AskAbs, Fitness, Olympic Games1 Comment

#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

abigailirozuru

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That’s the buzz word, right? I’ll answer these questions … Continue reading #AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

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#AskAbs: How can I achieve my dreams without money or privilege?

abigailirozuru

This post is inspired by a quick conversation I had with one of my followers. If you have a question like this one, keep reading and if you have any questions at all, get in touch. The answer to your question may spark my next #AskAbs post… What wisdom might u have for someone who can’t achieve his dreams because of [lack of] finances and nationality? Hey, I’m not in your position so I don’t know the full story. But I think we can’t allow excuses like a lack of finances or our nationality to stop us from pursuing our dreams. … Continue reading #AskAbs: How can I achieve my dreams without money or privilege?

AMPLIFY, Olympic Games, Success2 Comments

Indoor Competition 3 & 4: Spar British Champs & Muller Grand Prix (Birmingham) – Feb 2019

abigailirozuru

An update on my performances over the last two competitions (both in Birmingham), the challenges and the successes, and a tip that’ll help you re-frame your perception of your unique gifts to find more enjoyment in your work. Continue reading Indoor Competition 3 & 4: Spar British Champs & Muller Grand Prix (Birmingham) – Feb 2019