Motivate. Inspire. Transform. An Olympic Journey.
I'm going to let you in on a little secret... But before that, let me remind you of the first two parts in this series - In Part 1 of my 2022 season debrief, I remind myself and you guys of the victories I’ve achieved in this second wind of my athletics’ career, culminating in... Continue Reading →
I've been in the room for a fair few memorable team captain speeches. But, perhaps for the pure simplicity of it, Jodie Williams' 2021 European Indoor Champs speech is the stickiest. Two words: Back yourself. It sticks all the more because of what I know (who really knows what someone has or is going through?)... Continue Reading →
When finishing 11th in the world feels like failure. That’s what I originally wanted to title this blog in the immediate aftermath of my Olympic final. But thankfully I’ve had a week to reflect. (I drafted this blog on 10th August!) With friends, family and fans of the sport sending encouraging messages and celebrating my... Continue Reading →
It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →
#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? (See previous post) What advice would you give to athletes recovering from serious injuries or life setbacks? So my advice would be to ask yourself (and honestly answer) a few questions if you're recovering from a big injury/life setback... [1]... Continue Reading →
My second winter in Phoenix, Arizona I was a broken, drained and frustrated young woman. At a quarter of a century old, a month shy of my 26th birthday, I heard a song that broke my heart in two yet mended me from the inside out. By the way, I am trying to write consistently... Continue Reading →
I have no words. I've lost my voice. I can barely speak at a whisper, and last night I discovered that me straining to speak at a whisper is doing more harm than good. In this case, being quiet for a few days is the healing remedy. Has anybody else ever suffered from laryngitis? (That... Continue Reading →
I’m not good enough as I am. What’s my gimmick? What’s my USP? What thing can I find about myself or my story to draw clients in? Obviously I need a gimmick or USP because, by myself, I’m not good enough. What’s the lie you’ve been telling yourself that has been limiting you or your... Continue Reading →
It’s funny how people – friends and family – may be going through the darkest tunnels and yet you can be so clueless to their struggle. It’s not funny. It’s horrible. It’s so sad because suddenly you feel like you’re trying to pull your friend out of this huge chasm but it’s harder when they’re... Continue Reading →
Do you ever just want to cry for no real reason? That was me on Monday. Adulting is hard sometimes! I was just despondent and disappointed and feeling a little bit like I had lost control for a moment. Life has been going relatively well this 2017, so this bump in the road felt more... Continue Reading →
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