7. Your WHY - Purpose, AMPLIFY, AskAbs

Ask Abs: Is being an athlete your full time job?

Nope, being an athlete is not my full time job.  At Host 50, Salford speaking at the final event of the FreelanceHer100 Business Accelerator Even when I wasn’t ‘working’ in terms of curating my career and being paid, even then, I still didn’t do athletics full time.  I’ve been a student-athlete.  I’ve been a working-athlete,… Continue reading Ask Abs: Is being an athlete your full time job?

AMPLIFY, AskAbs

#AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? (See previous post) What advice would you give to athletes recovering from serious injuries or life setbacks? So my advice would be to ask yourself (and honestly answer) a few questions if you're recovering from a big injury/life setback... [1]… Continue reading #AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

AskAbs, Fitness, Olympic Games

#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That's the buzz word, right? I'll answer these questions in 2 separate posts because this will otherwise make for a long read! Unfinished Business… Continue reading #AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?