Tuesday Thoughts #1 – How to beat frustration & fatigue!

It takes me TWO HOURS to drive to training. I currently take this journey twice a week, so that’s a total of EIGHT HOURS of travel within the space of three days. I dread the journey every single time. But I still do it. Why? The destination is worth it! The value that I experience... Continue Reading →

No Olympics, No Euros, No Season?

There is always hope. That's the spiel I'm constantly spouting, anyway. But what happens when another major event is pulled from the competition calendar? What happens when another 'big' one bites the dust? Argh! Tbh, I was frustrated for a brief moment, gutted and then I moved on. Again, it was like...I expected it. How... Continue Reading →

Lacking Motivation?

If you're finding it as hard as I am to stay motivated to be your best self, check out my 3 top tips for boosting motivation in these frustrating times!

Spring Up New Life

The reality of Spring can bring hope and optimism for new life and fresh wonder in your world, despite the current darkness and chaos all around us.

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