New Year Dining 2019 – The Best “Quick” & Healthy Vegan Slow- Cooker Recipe Ever!

This ‘Chunky Winter Vegetable and Lentil Soup‘ , which you can find in the ‘Healthy Slow Cooker Cookbook’ by Sarah Flower, may just become your absolute fave winter warmer this year. Try out the recipe above and find out why. … Continue reading New Year Dining 2019 – The Best “Quick” & Healthy Vegan Slow- Cooker Recipe Ever!

Losing weight can be fun…carbs allowed!

I’m back on a health kick. I’m back to being the Fabulous Foodie. Have you missed me? September is my ‘new year, new me’ month. Why? The athlete mindset is this – the end of one season, the beginning of another – and the two seasons are startlingly distinct. The transition from a summer season of competition to a winter of hard graft happens whether you like it or not. Winter is here. And it’s time to train hard. Whether an athlete or not, that mindset is and will forever be entrenched within me; even more so considering I work … Continue reading Losing weight can be fun…carbs allowed!