Olympic Athlete. Speaker. Coach. Woman of Faith.
My Daniel Fast cookbook needs a massive overhaul. So, before I do that, I thought I'd recreate my favourite recipes, research and curate some new ones and edit some recipe videos instead! Here's the first one I've brought to the table - a new 2-minute recipe video for lentil burgers. Bon Appetit!
This 'Chunky Winter Vegetable and Lentil Soup' , which you can find in the 'Healthy Slow Cooker Cookbook' by Sarah Flower, may just become your absolute fave winter warmer this year. Try out the recipe above and find out why. It's 'quick' because it takes 15 uninterrupted minutes to chop all the veg, rinse the… Continue reading New Year Dining – The Best “Quick” & Healthy Vegan Slow- Cooker Recipe Ever!
Hi! Happy Hump-day! Hopefully this post will be your much-needed mid-week boost. I want to share a quick update on my week one of the Daniel Fast. Hopefully there will be some tips for you too, from what to eat to why it is important to do this with support rather than alone. Here goes...… Continue reading Daniel Fast 2017 – Week One – 4D Growth
Whilst in the process of writing a 21-day Daniel Fast 'cookbook' for physical, mental, emotional and most importantly spiritual development, I thought I'd share a snippet of my progress.
The Daniel Fast is basically a vegan diet. And if you know me, you'll know that I love meat; and any type of vegetable and bean is a struggle for me. The next 10 days from Sunday 10th will be all about trial and error.