This ‘Chunky Winter Vegetable and Lentil Soup‘ , which you can find in the ‘Healthy Slow Cooker Cookbook’ by Sarah Flower, may just become your absolute fave winter warmer this year. Try out the recipe above and find out why. … Continue reading New Year Dining 2019 – The Best “Quick” & Healthy Vegan Slow- Cooker Recipe Ever!
After my first ever Thanksgiving dinner in November 2014, we had leftovers that we were eating for the rest of the week.
This year, post-Thanksgiving meal, I’m lay on the couch regretting all my food decisions today. (The leftovers are even more plentiful than last year.) But who told me to eat rice and chicken stir fry for breakfast, garri and okra soup for lunch, and pepper soup, jollof and plantain for dinner? Sorry if all those foods sound alien to you! In plain terms, I’m stuffed. Whereas last year I enjoyed my first taste of this American holiday with cornbread (AMAZING), ‘candied yams’, and deep-fried turkey (changed my view of turkey forever – YUM!); this year I did Thanksgiving Americanah style – first generation American-Nigerian style.
I’m so sleepy (think: food coma) I can’t even string a coherent sentence together. Thankfully – if you overdid it a little like me – I’ve a trick to get over your Thanksgiving holiday lethargy and to help you (and I) lose the lbs we have just put on over the last 12 hours. Continue reading “Bye Bye Thanksgiving Turkey Hangover!”
Last week Friday I received some unfabulous news, which meant I was less than excited to start typing a healthy-eating post when all I wanted to do was comfort eat.
I feel like if I show you the bottle of water and a background of fruit and veg then this scene looks a little less naughty than it actually is. Don’t worry, I’m back on the straight and narrow now thanks to finally making the effort to batch cook this week. So I thought I’d dedicate this post to what saved me from gaining a gazillion kilos this week. Continue reading “Batch cooking for beginners”
So it’s the day before Friday, and I really do want to be good and keep up this #FoodieFriday #FabulousFoodie blog series!
‘What should I write about?’ were the five dreaded words running through my mind today.
Food, of course. But, I’ve not been the greatest role model this week in terms of healthy food-spiration. At the start of this week, I dined a.k.a. binged with friends at Byron Burger, which I instantly regretted a quarter of the way through my Oreo cookie 4-scoop ice cream milkshake. Continue reading “Striking a healthy balance”