Hi! Happy Hump-day! Hopefully this post will be your much-needed mid-week boost. I want to share a quick update on my week one of the Daniel Fast. Hopefully there will be some tips for you too, from what to eat to why it is important to do this with support rather than alone. Here goes...... Continue Reading →
21-Day Daniel Fast Diet Plan for Body & Spirit
Whilst in the process of writing a 21-day Daniel Fast 'cookbook' for physical, mental, emotional and most importantly spiritual development, I thought I'd share a snippet of my progress.