Motivate. Inspire. Transform. An Olympic Journey.
On this day in 2008, twelve years ago, I received the frustrating news that I’d once again been missed off the ‘Talent’ program for UKAthletics Funding. It seems this was my second year failing to be selected for this program (as per my silly Facebook rant - I have a love-hate relationship with these FB... Continue Reading →
"I hate salads because they never fill me up and they taste so plain. Even the thought of eating one makes me sad." ... Well, that's how I used to talk anyway. Here's how I flipped the script...
Fuelled by positive media write-ups Did you see these two articles written by the Finnish media about me the day preceding the Paavo Nurmi Games, Turku? It may sound odd, but reading these gave me a confidence-boost despite the interrupted preparation. Because it made me think, well, if they want to share my story with... Continue Reading →
It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →
This post is inspired by a quick conversation I had with one of my followers. If you have a question like this one, keep reading and if you have any questions at all, get in touch. The answer to your question may spark my next #AskAbs post... What wisdom might u have for someone who can't... Continue Reading →
As a reminder, everything I write about (and think about and pray about) boils down to this: How can I live my best life whilst inspiring and equipping others to live their best lives too?
Inspiration comes through my achievements and my failings...
“I’m so dumb!”
That’s what one of my students (let’s call her Sarah) seems to have picked up recently.
Wherever she discovered the phrase, I’m not worried because ‘dumb’ is neither an absolute, nor her truth.
This morning I've woken up rested; no alarm, no snooze. When that happens I feel as though I am invincible; as though I can fulfil all my wildest dreams and more. Want to know how to do the same so you can feel the same or even better? Go to sleep with a passionate purpose... Continue Reading →
There's no way in a million years you'd ever make a dish with avocados, butternut squash, tomatoes and lentils in it and eat it let alone call it a 'meal', right?! I thought the same thing at one point too; yet right now, I'm about to go further than my wildest expectations and actually RECOMMEND this... Continue Reading →
