Motivate. Inspire. Transform. An Olympic Journey.
Are you afraid to fly? Here’s one of the beautiful things about flight: no matter how bumpy the ride, how packed the plane or claustrophobic the journey, no matter how long or far you travel, when you look outside, the view can override every fear, disappointment and anxiety. So, if you’re experiencing turbulence right now... Continue Reading →
We are body, heart, mind and spirit. Today I've engaged my spirit through prayer and meditating upon God's word, His promises and his goodness. And I'll continue to practice these good habits throughout the day (especially in the tough times). I've given my mind a break from intellectual reading this past week as I've been... Continue Reading →
Q: On average, what % of our thoughts and words each day are negative? An affirmation is a: neutral, positive or negative thought(s) or word(s) about you or somebody else. Affirmations shape your life. They are so powerful because you believe they are true, whether they are or not. You are who you are because... Continue Reading →
"Consistency before the breakthrough." I woke up this morning and whilst wading through the mundane and monotonous of life, this mantra popped in to my head. This is a quote I first heard during an interview with Mikel Thomas, 3x Olympic 110 metre hurdler (read his story for some motivation/inspiration!) I'm not sure whether he coined... Continue Reading →
