Lessons In Flying – Shifting Your Perspective from Powerless to Powerful

Are you afraid to fly? Here’s one of the beautiful things about flight: no matter how bumpy the ride, how packed the plane or claustrophobic the journey, no matter how long or far you travel, when you look outside, the view can override every fear, disappointment and anxiety. So, if you’re experiencing turbulence right now... Continue Reading →

Your PLAN is SEASONAL. Is it time to throw it away?

As a reminder, everything I write about (and think about and pray about) boils down to this: How can I live my best life whilst inspiring and equipping others to live their best lives too?

Inspiration comes through my achievements and my failings...

Are you good enough?

I’m not good enough as I am. What’s my gimmick? What’s my USP? What thing can I find about myself or my story to draw clients in? Obviously I need a gimmick or USP because, by myself, I’m not good enough. What’s the lie you’ve been telling yourself that has been limiting you or your... Continue Reading →

Positive Mantras For Champions 

"Consistency before the breakthrough." I woke up this morning and whilst wading through the mundane and monotonous of life, this mantra popped in to my head. This is a quote I first heard during an interview with Mikel Thomas, 3x Olympic 110 metre hurdler (read his story for some motivation/inspiration!) I'm not sure whether he coined... Continue Reading →

Impossible is Nothing

Steph piped up and said, ‘I want to do that. I’d love to run like that.’ Yet her partner’s response to her enthusiasm killed her hope: ‘you’d never be able to do that!’ And she believed him; she believed that she wasn’t capable. Read how she turned this situation around! #Thisgirlcan

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