If you're finding it as hard as I am to stay motivated to be your best self, check out my 3 top tips for boosting motivation in these frustrating times!
Tag: how to be happy
The Importance of Something New for a Self-Esteem Boost!
Last night I did something I've never done before!
4 things you can do to THRIVE TODAY & experience an incredible weekend!
We are body, heart, mind and spirit. Today I've engaged my spirit through prayer and meditating upon God's word, His promises and his goodness. And I'll continue to practice these good habits throughout the day (especially in the tough times). I've given my mind a break from intellectual reading this past week as I've been… Continue reading 4 things you can do to THRIVE TODAY & experience an incredible weekend!
Positive Mantras For Champions
"Consistency before the breakthrough." I woke up this morning and whilst wading through the mundane and monotonous of life, this mantra popped in to my head. This is a quote I first heard during an interview with Mikel Thomas, 3x Olympic 110 metre hurdler (read his story for some motivation/inspiration!) I'm not sure whether he coined… Continue reading Positive Mantras For Champions
Create your Joy!
Create your own happiness. I’ve just booked a quick trip to Marbella for a week today! I’m so excited. Saturday was such a down in the dumps type of day – well not the whole day, just the middle-part in the afternoon leading into the evening. About this time I would usually be hanging out… Continue reading Create your Joy!
The Second Coming – An Interview with Perri Shakes-Drayton
Stats: Country: Great Britain Discipline: 400m Hurdles Noteworthy Accolades: 2012 World Indoor Champion, 2x 2013 European Indoor Champion PB: 400mH 53.67s, 400m 50.50s ‘Who would have known I would have been put in a wheelchair at the end of that race.’ ‘The hardest part it felt like something was taken away from me. Because I’d been… Continue reading The Second Coming – An Interview with Perri Shakes-Drayton