Egypt would never have been my first choice of off-season holiday destination. My vision for this final trip before returning to a hard winter of training was sun and relaxation. And Egypt didn’t seem like the best destination to achieve this. But, honestly, I got all I wanted with the bonus of a new cultural... Continue Reading →
If you're finding it as hard as I am to stay motivated to be your best self, check out my 3 top tips for boosting motivation in these frustrating times!
My school visit to Weydon School, Surrey will undoubtedly be my last one for a while. It's a shame to write that, but until we stem the spread of this COVID19 coronavirus, there's a new normal. Anyway, it was a fun day of mental and physical exertion. We started with a workshop discussing the talent... Continue Reading →
It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →