I am the UK's number one long jumper! That feels AMAZING to say right now. And I have a NEW PB! This year has been such a dream. I know some of you have been waiting on updates. (Thank you for your email prompts. It's nice to know I'm actually writing for somebody, and not... Continue Reading →
Unstuck. Moving Forward.
It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →
Indoor Competition 3 & 4: Spar British Champs & Muller Grand Prix (Birmingham) – Feb 2019
An update on my performances over the last two competitions (both in Birmingham), the challenges and the successes, and a tip that'll help you re-frame your perception of your unique gifts to find more enjoyment in your work.
Indoor Competition 2: Vienna International – Team England (Jan 2019)
My first England vest since 2008! I won! And I jumped the European Indoor Champs standard! I am also currently ranked amongst the top-ten female long-jumpers in the world right now. So many good feelings right now! 🙂 I had a mediocre series, at best. By series, I mean the jumps I took in each... Continue Reading →
Indoor Competition 1: Northern Champs, Sheffield (Jan 2019)
I opened up with 6.29m and a medal. A gold one. I’m North of England 2019 Indoor Athletics Champion. Women's Long Jump Northern Champ. And hilariously, I'm probably the number one female long jumper in the country right now (we're only 16 days in, so it's no biggie. hehe). To me, that seems so small.... Continue Reading →
Dear Diary, Legend’s WeekÂ
I'm keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I'm back now for as long as time permits and I am creating space and time to share my week with you.... And what an incredible week it has been.... Continue Reading →
An Interview with Robin Bone: I am Robin Bone
A beautifully inspirational story. From gymnastics to pole vault, bully-target and victor, here’s Robin’s story…
Still I Rise – An Interview with Serita Solomon
Country: Great Britain Discipline: 100m Hurdles, 60m Hurdles Notable Achievements: 2015 British Indoor Champion, European Indoor Bronze Medalist PB: 100mH - 12.87s; 60mH - 7.93 ‘I know it sounds a bit strange, but I don’t really look at the people – all the international stars – who are winning everything. I look more at my... Continue Reading →
Persistent Pursuit of Progression – An Interview with Mikel Thomas
Stats: Country: Trinidad & Tobago Discipline: 110m Hurdles Noteworthy Accolades: 2x Olympian, National Record Holder Current World Ranking: 11th Highest World Ranking: 5th SB: 13.32seconds PB: 13.19seconds Persistent Pursuit of Progression Defining success as the ‘persistent pursuit of progression’, Mikel has ‘never been afraid to dream’. Whilst a lot of us – myself included, at... Continue Reading →