#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That’s the buzz word, right? I’ll answer these questions … Continue reading #AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?
Keep updated on my 2019 indoor competition schedule here. Northern Athletics Championships, EIS Sheffield – Saturday 12th January 2019 England vs Other Nations, Vienna – Saturday 26th January 2019 Spar British Athletics Indoor Championships – Saturday 9th – Sunday 10th … Continue reading 2019 Indoor Competition Schedule
I’m keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I’m back now for as long as time permits and I am creating space and … Continue reading Dear Diary, Legend’s Week
Country: Great Britain Discipline: 100m Hurdles, 60m Hurdles Notable Achievements: 2015 British Indoor Champion, European Indoor Bronze Medalist PB: 100mH – 12.87s; 60mH – 7.93 ‘I know it sounds a bit strange, but I don’t really look at the people – all the international stars – who are winning everything. I look more at my own age group, especially people like Dina Asher-Smith who I actually know….the people who train where I used to train, and live the same type of lifestyle I live. If they can do it, then I can too.’ Serita is a hardworking, motivated, strong young … Continue reading Still I Rise – An Interview with Serita Solomon