#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That's the buzz word, right? I'll answer these questions in 2 separate posts because this will otherwise make for a long read! Unfinished Business... Continue Reading →

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2019 Indoor Competition Schedule

Keep updated on my 2019 indoor competition schedule here. Northern Athletics Championships, EIS Sheffield - Saturday 12th January 2019 England vs Other Nations, Vienna - Saturday 26th January 2019 Spar British Athletics Indoor Championships - Saturday 9th - Sunday 10th February 2019 https://www.britishathletics.org.uk/events-and-tickets/spar-british-athletics-indoor-championships/ Muller Indoor Grand Prix Birmingham - Saturday 16th February 2019 https://www.britishathletics.org.uk/events-and-tickets/muller-indoor-grand-prix-birmingham/ European... Continue Reading →

Dear Diary, Legend’s Week 

I'm keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I'm back now for as long as time permits and I am creating space and time to share my week with you.... And what an incredible week it has been.... Continue Reading →

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