#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That’s the buzz word, right? I’ll answer these questions … Continue reading #AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

Still I Rise – An Interview with Serita Solomon

Country: Great Britain Discipline: 100m Hurdles, 60m Hurdles Notable Achievements: 2015 British Indoor Champion, European Indoor Bronze Medalist PB: 100mH – 12.87s; 60mH – 7.93 ‘I know it sounds a bit strange, but I don’t really look at the people – all the international stars – who are winning everything. I look more at my own age group, especially people like Dina Asher-Smith  who I actually know….the people who train where I used to train, and live the same type of lifestyle I live. If they can do it, then I can too.’ Serita is a hardworking, motivated, strong young … Continue reading Still I Rise – An Interview with Serita Solomon