Olympic Athlete. Speaker. Coach. Woman of Faith.
I compete tomorrow for the first time in nine months. How do I feel? Nervous. But then again… because the science tells me the physiological response my body has to the label "nervous" or "nerves" is the same as to the label "excitement" or "excited", I drop the nerves and pick up excitement only. (NLP… Continue reading It’s Competition Time!
Week Review: 1st Jan to 7th Jan 2018 What did I learn? This week I learned: the hardest part is getting started. Once you get going, the momentum will carry you through to the finish and you’ll feel much lighter, happier and victorious for having started and finished! I have been putting off writing a… Continue reading 18 Questions to Ask to Stay Focused & Keep Growing – The Answers
My book is 10% complete.
Well, the first draft is anyway...
Just as I have managed to hit the 10% mark in one week, I have also managed to achieve some other significant milestones through...
Why do we often wait for the other shoe to drop when life is going ‘too’ well?
I dared to challenge myself, for the second time in two years, to a reading challenge. I've been useless at updating my stats on Goodreads, but I've recorded it on my own personal journal, and I will be writing monthly/bi-monthly/sporadic book reviews on each book I read, like the ones I wrote in the past… Continue reading I dare you.
"I can do all things through Christ who gives me strength". Those were the first words that came to my mind when I was feeling slightly stressed and overwhelmed by the enormity of life recently. Whether you work a 9 to 5 or attend college or university for sporadic hours throughout the week; whether you're… Continue reading Positive Powerful Affirmations for Tough Times
I'm on page 1 of the first chapter of the book, 'Courageous Leadership' by Bill Hybels and I'm already compelled and inspired to blog. This book is certainly going to be a transformative one! Bill just mentioned a day that changed the world - the day the Twin Towers fell, 11th September 2001. The words:… Continue reading Love like it’s your last day on earth