What could I have done better today? My response is often, I could have been more patient with other drivers and given way to somebody at the intersection or I could have stopped for a moment to spend a few minutes with...
Tag: self development
1 Step You’ve Never Taken That Will Transform Your World
Why do we often wait for the other shoe to drop when life is going ‘too’ well?
AMPLIFY: Letting Go
In my AMPLIFY Peak Performance & Holistic Wellness Program, ‘L’ stands for ‘Letting Go’. An analysis of my best ever performances during my athletics career shows that ‘letting go’ enables me to enter into my peak performance ‘flow state’ whenever and wherever to produce phenomenal results. What am I letting go of? Fear of injury;… Continue reading AMPLIFY: Letting Go