Olympic Athlete. Speaker. Coach. Woman of Faith.
Who else is someone who, in general, catastrophises? For instance, you have a bad competition opener and immediately your thoughts spiral into how this will be your worst season ever and maybe it’s time to throw in the towel and I’m clearly hanging on too long and oh dear, what if I never jump far… Continue reading This is a catastrophe! Or is it…?
A quick post to kick off this new month, November. If you want a quick introduction into how and why you're attracting stuff into your life - the good, the bad, the ugly - and how to reset so you can increase the likelihood of attracting the good, the better, the best - keep reading.… Continue reading How to Reset Your Reticular Activating System (RAS) To Attract Better