Unstuck. Moving Forward.

It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →

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#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That's the buzz word, right? I'll answer these questions in 2 separate posts because this will otherwise make for a long read! Unfinished Business... Continue Reading →

2019 Indoor Competition Schedule

Keep updated on my 2019 indoor competition schedule here. Northern Athletics Championships, EIS Sheffield - Saturday 12th January 2019 England vs Other Nations, Vienna - Saturday 26th January 2019 Spar British Athletics Indoor Championships - Saturday 9th - Sunday 10th February 2019 https://www.britishathletics.org.uk/events-and-tickets/spar-british-athletics-indoor-championships/ Muller Indoor Grand Prix Birmingham - Saturday 16th February 2019 https://www.britishathletics.org.uk/events-and-tickets/muller-indoor-grand-prix-birmingham/ European... Continue Reading →

Does asthma count you out?

As I wrote that title, a multitude of other similar questions flitted into my brain. To save you a few minutes of worry, the answer to them all is "no". Asthma does not count you out - neither from competitive, high-level sport nor lower-level, amateur, just-for-fun-and-fitness sport. Neither does having one leg, one arm or... Continue Reading →

2 Quick Tips To Overcome Challenges

So my Road To Rio (Olympic Games Journey) ended in tears in Texas on 30th April this year with an achilles tendon rupture. And two weeks later it was replaced with my Road to Recovery. And since then, that journey has not been easy. It has been littered with tears, tantrums and confusion (still is,... Continue Reading →

Dear Diary, Legend’s Week 

I'm keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I'm back now for as long as time permits and I am creating space and time to share my week with you.... And what an incredible week it has been.... Continue Reading →

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