#AskAbs Training Alone – Perks vs Problems

Perks are numerous. And it was initially really difficult for me to think about the negatives. But I wanted to give a balanced and honest assessment of my training regime, because Maris asked. And maybe others are wondering the same. Control For a start, I like to curate my own training program (from Dan Pfaff's... Continue Reading →

My World Athletics Championships Experience, Doha 2019

Hey! So I thought I’d have plenty of time over the two-weeks + stay in the Middle East to write up this blog. What a myth! I believed the blog would be a positive distraction, a pleasant activity to relieve the boredom. This couldn’t be further from the truth. I wasn’t bored. I didn’t need... Continue Reading →

Unstuck. Moving Forward.

It's been a while. I had nothing to say before, but now I think I do. Back in a Team GB & NI vest for the third time this year, I can't believe the complete u-turn my athletics career has taken over the past 12 months. For an update, check out past posts. But I'm... Continue Reading →

2019 Indoor Competition Schedule

Keep updated on my 2019 indoor competition schedule here. Northern Athletics Championships, EIS Sheffield - Saturday 12th January 2019 England vs Other Nations, Vienna - Saturday 26th January 2019 Spar British Athletics Indoor Championships - Saturday 9th - Sunday 10th February 2019 https://www.britishathletics.org.uk/events-and-tickets/spar-british-athletics-indoor-championships/ Muller Indoor Grand Prix Birmingham - Saturday 16th February 2019 https://www.britishathletics.org.uk/events-and-tickets/muller-indoor-grand-prix-birmingham/ European... Continue Reading →

Does asthma count you out?

As I wrote that title, a multitude of other similar questions flitted into my brain. To save you a few minutes of worry, the answer to them all is "no". Asthma does not count you out - neither from competitive, high-level sport nor lower-level, amateur, just-for-fun-and-fitness sport. Neither does having one leg, one arm or... Continue Reading →

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