Olympic Athlete. Speaker. Coach. Woman of Faith.
In mid-April, I spent a few days in Portugal - my first time abroad all year. It’s crazy to type that, as my ‘past’ life feels like I spent more time OUT of the country than in the country. ‘The country’ meaning the UK - Manchester, England to be precise - for those who are… Continue reading Familiarity Breeds Content: How to Find Joy in Familiar Places
I recently shared my thoughts on the perks of training alone. So now, let me give my two-pence on probably the preferred alternative - training with a complete, holistic coaching team. Aston Moore has thankfully taken over the in-person coaching role that I clearly so desperately needed (but didn’t realise I did). Being… Continue reading Perks of Training with a Team: Stellenbosch with British Athletics
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