MY OLYMPIC UPDATE: WE MADE IT!

I'M GOING TO TOKYO! I'M GOING TO BE AN OLYMPIAN! Ah! Glad I've got that off my chest! How does it feel to be selected to represent Team GB at the 2021 Tokyo Olympic Games? A relief. I don’t yet feel the excitement everybody seems to be feeling around me. I'm not buzzing or over... Continue Reading →

Clap For Yourself: It’s Okay to Applaud YOU

Do you ever wish you could celebrate yourself the way kids do at every single achievement - big or small?! I was at the hairdressers this week and one of the women in the shop saw her son do something that obviously warranted celebration because she kept repeating this phrase with incredible enthusiasm: 'Clap for yourself. Clap for yourself!' When was the last time you clapped for yourself like this?

You Can Overcome ANY Obstacle

“Very inspiring and helpful [teaching  me] how to become a better version of myself.” “I learned a lot of valuable and helpful skills…to achieve my aspirations.” “Genuinely very helpful.” “Very interesting and relatable.” “Showed me that I can overcome any obstacle.” That last comment made my spirit soar! How about yours? Did you know you can... Continue Reading →

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