4. Letting go, 4D Wellness

Emotional Cathartic Release in 5 Minutes

So yesterday I got over a three-day hump in five minutes. The relief and restoration was so unreal, that I wanted to share in case you’re also in a slump that you’re struggling to get out of. Record, Write or Draw Your Feelings Share your heart – on screen or not. Record yourself. You can… Continue reading Emotional Cathartic Release in 5 Minutes