Chatting with the MailMan

Just had a good little chat with my postman. For the first time. Ever. And, it made me reflect for just a moment that we probably don't do that enough. Take time. Stop. Have a conversation with a ... stranger? But he's not... Apparently he's been walking my route for about 18 years. I've lived... Continue Reading →

Finding Inspiration from International Athletics

Why do you partcipate in or watch sports? To get fit, yes! But also to be inspired and to inspire those around you to work harder, commit to a goal and live with excellence! So to encourage you, let me share with you my top three sport highlights of August! UK Northern League Witton Park... Continue Reading →

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