Olympic Athlete. Speaker. Coach. Woman of Faith.
It takes me TWO HOURS to drive to training. I currently take this journey twice a week, so that’s a total of EIGHT HOURS of travel within the space of three days. I dread the journey every single time. But I still do it. Why? The destination is worth it! The value that I experience… Continue reading Tuesday Thoughts #1 – How to beat frustration & fatigue!
We are body, heart, mind and spirit. Today I've engaged my spirit through prayer and meditating upon God's word, His promises and his goodness. And I'll continue to practice these good habits throughout the day (especially in the tough times). I've given my mind a break from intellectual reading this past week as I've been… Continue reading 4 things you can do to THRIVE TODAY & experience an incredible weekend!
It’s funny how people – friends and family – may be going through the darkest tunnels and yet you can be so clueless to their struggle. It’s not funny. It’s horrible. It’s so sad because suddenly you feel like you’re trying to pull your friend out of this huge chasm but it’s harder when they’re… Continue reading How to save a friend