Tuesday Thoughts #1 – How to beat frustration & fatigue!

It takes me TWO HOURS to drive to training. I currently take this journey twice a week, so that’s a total of EIGHT HOURS of travel within the space of three days. I dread the journey every single time. But I still do it. Why? The destination is worth it! The value that I experience... Continue Reading →

Lessons from Paul and Peter Parker

A picture tells a thousand words, and here’s what I think they are for this one in particular... I’m writing based on the assumption that this guy didn’t consult a doctor after his spider bite; I’m assuming he allowed the venom to fester for a period of time in the hopes of achieving his new-found... Continue Reading →

8 Simple Gym Rules

You know when you have had a niggling thought in the back of your mind for a few weeks, and you just have to let it all out? Just thought I'd share my 'wisdom' ...

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