Olympic Athlete. Speaker. Coach. Woman of Faith.
Why do you partcipate in or watch sports? To get fit, yes! But also to be inspired and to inspire those around you to work harder, commit to a goal and live with excellence! So to encourage you, let me share with you my top three sport highlights of August! UK Northern League Witton Park… Continue reading Finding Inspiration from International Athletics
Are you about to visit Barcelona or currently sat in your hotel or apartment wondering where to eat in Barcelona? Well, here's a few ideas to inspire and satisfy you... Carballeira, la Barcelonetta Lunch or Dinner... You won’t have tasted as sublime, thin-sliced baked potatoes as these. The sea bass was not the best I… Continue reading Best places to eat well in Barcelona!
I was in Barcelona the day before this week’s terrorist attack. I only heard about the news after receiving a few messages from concerned friends and family asking me whether I was still there and am I ok. No, I got back yesterday. And yes I’m happy, safe and well in Manchester – well, as… Continue reading Barcelona, Las Ramblas Attack – Are we all in this together?
I’m not good enough as I am. What’s my gimmick? What’s my USP? What thing can I find about myself or my story to draw clients in? Obviously I need a gimmick or USP because, by myself, I’m not good enough. What’s the lie you’ve been telling yourself that has been limiting you or your… Continue reading Are you good enough?
My word for this week is 'Authority'. I'm reading in the gospels (Matthew, Mark, Luke & John) about how Jesus cast out demons, healed the sick and came against every negative word or thought with an authority that surprised people. He was able to do that because he knew he was and is the Son… Continue reading How to Live with Confidence
Portugal, it's been real! If rejuvenation and restoration is the aim of your brief encounter with sea, sand and sunshine, here is your travel guide to the Algarve in Portugal, specifically Monte Gordo, a small town beside Villa Real de St Antonio by the Guadiana River. It's beautiful and will certainly do the trick. The Aparthotel… Continue reading Monte Gordo, Portugal – Sun, Sea & Sand
It’s funny how people – friends and family – may be going through the darkest tunnels and yet you can be so clueless to their struggle. It’s not funny. It’s horrible. It’s so sad because suddenly you feel like you’re trying to pull your friend out of this huge chasm but it’s harder when they’re… Continue reading How to save a friend
My long Easter weekend started a day before the weekend, actually. It was fun but exhausting. That’s probably what I’d say about the majority of the fun times in my life. Because I’m rarely one for planning just one event to keep me entertained. I always seem to believe I can do more in a… Continue reading Easter Weekender – Best Places in Manchester for Dining, Pampering & Rejuvenation!
I want to present to you the raw, un-edited version of myself and show you how you too can do the same to be your authentic self.
Do you ever just want to cry for no real reason? That was me on Monday. Adulting is hard sometimes! I was just despondent and disappointed and feeling a little bit like I had lost control for a moment. Life has been going relatively well this 2017, so this bump in the road felt more… Continue reading Adulting is hard sometimes, but I’ve got you!
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