If you're finding it as hard as I am to stay motivated to be your best self, check out my 3 top tips for boosting motivation in these frustrating times!
Spring Up New Life
The reality of Spring can bring hope and optimism for new life and fresh wonder in your world, despite the current darkness and chaos all around us.
My Top Two Pasta Dishes of the Week
Ate a couple plates of yummy heavy carbs this week (pasta) to reset my system after periods of binging, under-eating and over-snacking (stupid unconscious stress responses). I think I’m back to normal now...
COVID-19 Coronavirus Impact on an Athlete’s Olympic Games Prep
Because I’ve had quite a few people asking, I thought I’d share what impact COVID-19 Coronavirus has had on my preparation for the 2020 Athletics season and the Tokyo Olympic Games...
Weydon School Visit with British Champion on Excellence, Resilience & Jumping!
My school visit to Weydon School, Surrey will undoubtedly be my last one for a while. It's a shame to write that, but until we stem the spread of this COVID19 coronavirus, there's a new normal. Anyway, it was a fun day of mental and physical exertion. We started with a workshop discussing the talent… Continue reading Weydon School Visit with British Champion on Excellence, Resilience & Jumping!
Check out my Athletics Profile on YouTube!
Hey! I’m sure you’ve already seen my Athletics Profile on the About section of my site, but why not check it out again for a video update and some additional info on my 2020 season! My first competition was okay - my furthest indoor season opener ever (by 1cm ha!). You can read more about… Continue reading Check out my Athletics Profile on YouTube!
Amsterdam, Netherlands – Travel Diaries 2020
My quick trip to Amsterdam to break up my indoor and outdoor athletics season training was filled with fun, food, cycling, museums and perfectly-timed, chance encounters.
Reflecting on Indoor Comp 1: Meeting Karlsruhe inspired by Famous Short Quotes
Reflection of my first indoor competition in Karlsruhe following some timely Readwise quotes from my favourite book, The Alchemist and a popular GCSE read, A Christmas Carol!
Perks of Training with a Team: Stellenbosch with British Athletics
I recently shared my thoughts on the perks of training alone. So now, let me give my two-pence on probably the preferred alternative - training with a complete, holistic coaching team. Aston Moore has thankfully taken over the in-person coaching role that I clearly so desperately needed (but didn’t realise I did). Being… Continue reading Perks of Training with a Team: Stellenbosch with British Athletics
Never Give Up?
I absolutely love these Baby Yoda memes. I have watched only one episode of The Mandelorian (I think it's called). Adam made me. And I absolutely didn't get it or find it interesting. But these memes...these memes are certainly relatable. We've all been there, right? That's what these memes showcase - a life experience virtually… Continue reading Never Give Up?
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