Category: Olympic Games

3. Process/Play, Olympic Games, Success

Winter Training – Grinding for Results in 2019!

abigailirozuru

Fancy an insight into my winter training diary, 2019 competition schedule and some bits of business wisdom? There haven’t been any major developments in my athletics career since my last update because I’m in the depths of winter training, but I thought something is better than nothing! What’s winter training? The hard slog. The grind.… Continue reading Winter Training – Grinding for Results in 2019!

AMPLIFY, Olympic Games, Success

Comeback Trail – 2018 Competition Update

abigailirozuru

Hi! Fancy an update on my return to the sand pit? Here goes... Competition One: Northern League, 12th May – Pulled out due to ankle ligament trouble Competition One (Try again): Manchester Great City Street Game, Friday 18th May  - Pulled out for the same reason as above. VERY Sad face! Competition One (Third time… Continue reading Comeback Trail – 2018 Competition Update

AMPLIFY, Olympic Games

Your Every day Breakthrough

abigailirozuru

I promised an achilles tendon rehab update at the end of the month, and it is officially the beginning of November tomorrow...*Pinch, punch, first of the month!* To be honest, if I could draw you a graph of my progress since my last update here, it would seem as though my incredible progress has flat-lined.… Continue reading Your Every day Breakthrough

Olympic Games

Stretching in the sun

abigailirozuru

Here are a selection of some of my favourite stretches pre, post and between exercising sessions. I've basically used this post to share a few stretching pictures and tips. I hope you don't mind! Below: This is my numéro uno. All these stretches will be held for about 30-40 seconds, unless otherwise stated. And then… Continue reading Stretching in the sun