Olympic Athlete. Speaker. Coach. Woman of Faith.
Hey guys, at the weekend Instagram reminded me that I ruptured my Achilles four years ago. (Thanks, Insta...) Anyway, that got me thinking, along with other questions that I received following sharing the post - how did I recover so well? What got me through the other side? How am I doing now? So here's… Continue reading 4 years on from Achilles Tendon Rupture – My Recovery Lessons for Lockdown
I promised an achilles tendon rehab update at the end of the month, and it is officially the beginning of November tomorrow...*Pinch, punch, first of the month!* To be honest, if I could draw you a graph of my progress since my last update here, it would seem as though my incredible progress has flat-lined.… Continue reading Your Every day Breakthrough
So my Road To Rio (Olympic Games Journey) ended in tears in Texas on 30th April this year with an achilles tendon rupture. And two weeks later it was replaced with my Road to Recovery. And since then, that journey has not been easy. It has been littered with tears, tantrums and confusion (still is,… Continue reading 2 Quick Tips To Overcome Challenges