4 years on from Achilles Tendon Rupture – My Recovery Lessons for Lockdown

Hey guys, at the weekend Instagram reminded me that I ruptured my Achilles four years ago. (Thanks, Insta...) Anyway, that got me thinking, along with other questions that I received following sharing the post - how did I recover so well? What got me through the other side? How am I doing now? So here's... Continue Reading →

Your Every day Breakthrough

I promised an achilles tendon rehab update at the end of the month, and it is officially the beginning of November tomorrow...*Pinch, punch, first of the month!* To be honest, if I could draw you a graph of my progress since my last update here, it would seem as though my incredible progress has flat-lined.... Continue Reading →

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