Success

Impossible is Nothing

Steph piped up and said, ‘I want to do that. I’d love to run like that.’ Yet her partner’s response to her enthusiasm killed her hope: ‘you’d never be able to do that!’ And she believed him; she believed that she wasn’t capable. Read how she turned this situation around! #Thisgirlcan

Foodie

Bye Bye Thanksgiving Turkey Hangover!

I'm so sleepy (think: food coma) I can't even string a coherent sentence together. Thankfully - if you overdid it a little like me - I've a trick to get over your Thanksgiving holiday lethargy and to help you (and I) lose the lbs we have just put on over the last 12 hours.

AMPLIFY

Thanksgiving Thanks

I think the story of those who have gone before us is incredibly powerful. This Thanksgiving I am truly thankful for family, for the sacrifices they have made at every generational level, and for the unconditional love that we share for each other. ‘Honour your father and mother, so that you may live long in… Continue reading Thanksgiving Thanks