AMPLIFY

Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op 

Here's my 11 weeks post-op of achilles tendon rupture update! It's quick but exciting. Do you ever have a story to share that makes you absolutely over the moon buzzing inside but you know won't make sense to most people as to why it has you absolutely jumping for joy? Basically, words won't explain my… Continue reading Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op 

AMPLIFY

Three things that will transform your day!

Remember that blog post (here) where I shared with you one amazing productivity habit: to ask yourself, "what three things can I do today to bring me closer to my dream life?"? Well today I woke up feeling a bit bleurghhh; like I didn't want to get out of bed AT ALL and everything - even walking, brushing… Continue reading Three things that will transform your day!

AMPLIFY

What do you do with your inspiration? 

When you are inspired, what do you do with your inspiration? I asked this question on social media because I wanted to invite a discussion on this. I wanted to know what happens after I leave the stage and the auditorium and walk away feeling encouraged by the positive responses of 'thank you for sharing your… Continue reading What do you do with your inspiration? 

AMPLIFY

Inspired by the Next Generation

On Wednesday I donned my red and blue Team GB (Great Britain) kit to Longcroft School in Beverley. But this time my role was different. Rather than preparing to jump into a sand pit (I've actually never had the chance to do that in this particular kit due to injury) or, as I've been doing… Continue reading Inspired by the Next Generation

Business

Sharing my Story to Motivate and Inspire Startups 

Motivational Speaking is such an adventure. On Sunday I was invited to motivate and inspire a group of soon-to-be business leaders at a Business Plan Writing Workshop for startups at Rise (a site sponsored by Barclays) in Grindsmiths on Deansgate in Manchester. It was an honour and a pleasure to share my story of setbacks… Continue reading Sharing my Story to Motivate and Inspire Startups