Bored of being bored? Don’t be!

As a society we are expected to be on the go constantly; rest and recovery seem to be associated with the lazy, not the driven. And there's no way you can be a success without working 24-7, right? Here's why you need to challenge this assumption...

1 Quick Tip to Increase Productivity in Your Life 

On Monday evening I hit the gym for the first time in a week or two and certainly for the first time since I started walking on two legs sans boot! It was exhilarating both during and after. But greater than the enjoyment of a hard workout was the lightbulb moment that hit me right... Continue Reading →

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