4D Wellness, Failure, Motivational Talks, Olympic Games

Letting Go Was the Hardest Win Yet

I thought I’d cry when I retired.But I didn’t. Not at first. Instead, I went to the Paris 2024 Olympic Games, not as a competitor, but as part of the Team GB support staff — mingling, laughing, screaming my voice raw cheering on friends and fellow athletes. I danced. I felt the joy. I felt… Continue reading Letting Go Was the Hardest Win Yet

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Life Lessons & Blessings – Overcoming Everyday Struggles

So I keep asking God when my time will come. Because I know as Christians we have to trust in ‘God’s perfect timing’, but at the same time missing out time and again on major championships or being unable to fulfil my potential is getting really depressing. And I mean that in the truest sense… Continue reading Life Lessons & Blessings – Overcoming Everyday Struggles

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Keep Smiling!

I have recently been incredibly inspired by an absolute soldier of a woman smiling hard through all her adversity. And I had to share because smiling (and prayer) helps me get through a lot of the bad times too. Smile. We all know it is important to smile through the hard times as well as… Continue reading Keep Smiling!

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Lessons from Paul and Peter Parker

A picture tells a thousand words, and here’s what I think they are for this one in particular... I’m writing based on the assumption that this guy didn’t consult a doctor after his spider bite; I’m assuming he allowed the venom to fester for a period of time in the hopes of achieving his new-found… Continue reading Lessons from Paul and Peter Parker