Olympic Athlete. Speaker. Coach. Woman of Faith.
I thought I’d cry when I retired.But I didn’t. Not at first. Instead, I went to the Paris 2024 Olympic Games, not as a competitor, but as part of the Team GB support staff — mingling, laughing, screaming my voice raw cheering on friends and fellow athletes. I danced. I felt the joy. I felt… Continue reading Letting Go Was the Hardest Win Yet
Discipline is a form of consistency—but not just any kind of consistency. It’s not about consistently showing up late to lectures or consistently failing to meet deadlines. Nor is it about regularly neglecting your obligations, like skipping gym class or indulging in too many “treat” meals. True discipline is about maintaining a consistent level of… Continue reading Mastering Discipline: How Consistency Unlocks Freedom and High Performance
Abigail held an online seminar for a 'Gamechanger' event for entrepreneurs, where they explored the concept of resilience and overcoming challenges in the journey to major dreams. Key themes are the importance of persistence, adaptability, and keeping the end result in mind. Abigail also offers mindset coaching services, event speaking, and workshop facilitation on resilience and wellness.
Below are my experiences of growing as a ‘professional speaker’ this year, generous testimonials, and three powerful lessons learned along the way, which may undoubtedly help you in your own development in public speaking. I love sharing tips and tricks, so let me know in the comments whether these public speaking tips have helped you… Continue reading From Sports to Speaking: Tips to Improve as a Speaker & Gain More Clients
Last week Thursday I spoke to Sports Scholars and PE Staff at Shiplake College about my athletics career, the highs and lows, and the importance of failing forward.
abigailirozuru 