Tell somebody you’re proud of them today. “I’m so proud of you”. This is such a powerful sentence. Who are you proud of? What have they done to make you proud? Do you know anybody who is going through the hardest battles and still surviving? Tell them you’re proud of their ability to show up… Continue reading Being proud is a good thing
Category: AMPLIFY
Can jealousy be a good thing?
Last week I was in London celebrating my close friend’s sister’s baby’s kunliyo – Gambian christening party. Whilst in that beautiful, bustling British capital city I was blessed to hear some awesome, awe-inspiring testimonies from another close friend about the power of God moving in his life. And do you know what? I was jealous!… Continue reading Can jealousy be a good thing?
3 Steps to Finding the Answer You’re Looking For
Do you ever get to a point where you realise you are praying or working or asking for something specific and really the answer to your prayer/work/request is something completely different?
Skimp & Save – 2 Temporary Cutbacks When Broke
I'm on my way to London on the Megabus! How crazy is that?! This must be the second time I've gone by coach between London and Manchester. Due to financial constraints, of course. My preferred mode of transport along this particular route has and will always remain a quick 2 hour 10 minute Virgin Train.… Continue reading Skimp & Save – 2 Temporary Cutbacks When Broke
2 Quick Tips To Overcome Challenges
So my Road To Rio (Olympic Games Journey) ended in tears in Texas on 30th April this year with an achilles tendon rupture. And two weeks later it was replaced with my Road to Recovery. And since then, that journey has not been easy. It has been littered with tears, tantrums and confusion (still is,… Continue reading 2 Quick Tips To Overcome Challenges
Acceptance Again? Yes, It’s Life-Changing!
I spoke about acceptance in a short 30 second vlog here. And it seems to be something that people truly relate to in terms of being able to liberate them from a place of confinement created by their difficult circumstances. For me, I needed to personally accept the tragedy of missing another Olympic Games due… Continue reading Acceptance Again? Yes, It’s Life-Changing!
Defeat Disappointment with Faith
I don't want disappointment to silence us. But that's what is so often does. Whether for one moment, an hour, weeks, months or years, disappointment disempowers our ability to speak life into our dreams; it silences our hope. Well, at least that's what my experience has been. After my disappointment this year in May 2016,… Continue reading Defeat Disappointment with Faith
Dear Diary, Legend’s Week
I'm keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I'm back now for as long as time permits and I am creating space and time to share my week with you.... And what an incredible week it has been.… Continue reading Dear Diary, Legend’s Week
Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op
Here's my 11 weeks post-op of achilles tendon rupture update! It's quick but exciting. Do you ever have a story to share that makes you absolutely over the moon buzzing inside but you know won't make sense to most people as to why it has you absolutely jumping for joy? Basically, words won't explain my… Continue reading Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op
Bored of being bored? Don’t be!
As a society we are expected to be on the go constantly; rest and recovery seem to be associated with the lazy, not the driven. And there's no way you can be a success without working 24-7, right? Here's why you need to challenge this assumption...
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