From a fellow athlete in Phoenix, Arizona and beautiful-spirited friend. She's also on a Paralympic Games Road to Rio 2016 mission!
The Power of Happy
I ask myself: 'I am happiest when...?' so I can find out and do that thing, and laugh. When are your most sorrowful moments and how do you pick yourself up and keep smiling?
The Frugal Foodie – Budget Dining Out
Obviously I'm often wary about how much I'm spending because I am definitely living on a massively frugal budget right now, but I do believe in trying new foods and food combos as often as possible. Although one of my new friends from Phoenix may not agree; he coaxes me to eat a new item every… Continue reading The Frugal Foodie – Budget Dining Out
Workout Wednesday
What better way to kick off my Olympic Games Road to Rio 2016 diary than by joining in on the Workout Wednesday vibe!
What’s In Your Kitchen?
The 'see food, eat food' diet is very real! Bin the sugary snacks, sweets & sodas in your kitchen, and check out these healthy alternatives.
13 Actions to Release & Attract Good Energy
Smile at a stranger. Believe in someone's dream. Love passionately, actively and persistently.
Home is where the heart is?
Where is your heart? And what blessings are you thankful for each day?
3 Easy Ways to Eat Healthy
To live this healthy-eating lifestyle, this week I have implemented stay-strong practices in these three areas: 1.The Grocery Store 2.Home 3.Eating Out
Impossible is Nothing
Steph piped up and said, ‘I want to do that. I’d love to run like that.’ Yet her partner’s response to her enthusiasm killed her hope: ‘you’d never be able to do that!’ And she believed him; she believed that she wasn’t capable. Read how she turned this situation around! #Thisgirlcan
Living on Purpose for Freedom – An Interview with Melody James
“People’s stories really inspire me…Everyone has a significant story, and we can all learn something from other people’s stories.”