Welcoming 2016

From a fellow athlete in Phoenix, Arizona and beautiful-spirited friend. She’s also on a Paralympic Games Road to Rio 2016 mission!

Lacey Henderson

Before the New Year I wanted to get a quick D&M (deep and meaningful) blog upon reviewing 2015 and all that has passed.

It was another year of transition, a little turmoil and a lot of learning. For me, the year was full of emotions and at times felt incredibly treacherous.

It was a sea with violent waters and while I fought, struggled, and somehow managed to keep my head above the water. (At least what feels like enough to survive.) I’m so glad that 2016 offers such hope and honestly homeostasis where the same crashing waters will calm and I will find solace in the new norms I’ve made and accepted for myself.

2015 was a year of gratitude for my family, and the families I have made for myself throughout my life. I learned that, as humans, the families we are born into often unintentionally create shaky foundations…

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  1. Encouraging words promote more true healing for more people than any service or product provided by a doctor. True healing comes from within and needs constant effort to maintain the highest quality of life. As we begin to understand this philosophy and approach to health, and apply these principles, the happier and more fulfilling our lives become.

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