Olympic Athlete. Speaker. Coach. Woman of Faith.
How much do you really know about Africa? And could a powerful morning routine really transform your life? In Africa Is Not A Country, Dipo Faloyin dismantles the monolithic view of Africa, revealing the rich tapestry of its 54* unique nations while exposing the lingering impacts of colonialism. On the other hand, Robin Sharma’s The… Continue reading Exploring Africa’s Diversity & Powerful Morning Routines: Reviews of ‘Africa Is Not A Country’ & ‘The 5AM Club’
My personal reflections on the UK premiere of We Dare to Dream Movie (directed by Syrian journalist and filmmaker, Waad Al-Kateab), held at Cineworld, Leicester Square. The movie was followed by a Q&A hosted by English actor and comedian, James Cordon with Waad, producer Joe Gebbia (co-founder of Airbnb), and Cyrille Tchatchet (Olympic weight-lifter and… Continue reading We Dare To Dream – An Olympic Athlete’s Review
Hi! If you're looking for book inspo, fun courses to start and a health and beauty science project I'm trialling, here's a short 60 second post you may enjoy. At the end, I also share one quick thought to inspire you for your week ahead. What I'm reading Ending... Lioness Arising by Lisa Bevere (This… Continue reading What I’m Reading, Researching & Reducing
A quick post to kick off this new month, November. If you want a quick introduction into how and why you're attracting stuff into your life - the good, the bad, the ugly - and how to reset so you can increase the likelihood of attracting the good, the better, the best - keep reading.… Continue reading How to Reset Your Reticular Activating System (RAS) To Attract Better
“But there have been people who have said yes [to life and the responsibility within it] despite all difficulties. And when the inmates in the Buchenwald concentration camp sang in their song, ‘We still want to say yes to life’, they did not only sing about it, but also achieved it many times - they… Continue reading YES To Life, In Spite of Everything!
2018 Reads – Amazon Kindle, Audible Audiobooks, Paperback and Hardcover Yesterday, I received this message from my brother: ‘How many books did you read in 2018?’ So, in response, I drew up my list, as I always do at the end of each year. About 35 books. Not one book a week as I always… Continue reading Top Reads in 2018 & What I’m Reading in 2019…
I'm normally inspired to write by pictures that I find in my camera roll. But I've been so slack lately because, as I may have mentioned in every single post since July/August this year, my phone's back camera is broken and blurry! Sad times. So this will be a short and sweet post (I always… Continue reading Readwise – What’s the point of highlighting when reading?
Last year my New [Birthday] Year ‘resolutions’ included reading 100 books in the year. I didn’t achieve this goal. I'm pretty sure one of the reasons I failed to hit the target was a lack of accountability/regular reviews. So, here's my attempt at doing a better job this year with a reduced target of one… Continue reading January 2017 Book Reviews
My grief recovery process has been all about finding that state of flow again. And the same may go for you. This weekend make your healing all about finding that thing that gives you a sense of thankfulness and appreciation; your reason for waking up in the morning. Here are two of my oldest and dearest strategies for healing and general everyday abundant living:
Ernest Hemingway, The Old Man and the Sea vs John Steinbeck, The Pearl The Old Man and the Sea speaks to me of a journey, venturing towards a goal no matter what, daring to fight and not giving up, staying the storm and holding on despite adversity. It doesn’t say this in a fierce way;… Continue reading The Old Man & The Sea vs The Pearl
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