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Does asthma count you out?

As I wrote that title, a multitude of other similar questions flitted into my brain. To save you a few minutes of worry, the answer to them all is "no". Asthma does not count you out - neither from competitive, high-level sport nor lower-level, amateur, just-for-fun-and-fitness sport. Neither does having one leg, one arm or… Continue reading Does asthma count you out?

Travel

5 Fun Things to do in Chester

I visited Chester with my three younger sisters last Sunday (a week today) and we enjoyed such an incredible adventure together. I love days like these where positive, loving memories are made and at very little financial cost too  (bonus!). The journey was probably just less than a 100-mile round trip and the activities' prices… Continue reading 5 Fun Things to do in Chester

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Being proud is a good thing

Tell somebody you’re proud of them today. “I’m so proud of you”. This is such a powerful sentence. Who are you proud of? What have they done to make you proud? Do you know anybody who is going through the hardest battles and still surviving? Tell them you’re proud of their ability to show up… Continue reading Being proud is a good thing

Failure

Try a little, live a lot! 

As an educator and an intrinsically competitive, type A personality, I get more annoyed when children and adults give up too soon or refuse to try at all than if they try and get the answer wrong, or try and lose. You don't try. Why? Because you're afraid. So giving in to fear and sitting… Continue reading Try a little, live a lot! 

Uncategorized

Two Ingredients for a Happy Life

Long ago, Aristotle identified two key factors determining the positive psychology of happiness. These are: [1] fulfillment and [2] contentment. I think he’s hit the nail on the head there. I mean, he was a pretty wise guy wasn't he?! Living Fulfilled Yesterday I felt fulfillment volunteering at my local athletics club, Oldham and Royton Harriers.… Continue reading Two Ingredients for a Happy Life

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Can jealousy be a good thing?

Last week I was in London celebrating my close friend’s sister’s baby’s kunliyo – Gambian christening party. Whilst in that beautiful, bustling British capital city I was blessed to hear some awesome, awe-inspiring testimonies from another close friend about the power of God moving in his life. And do you know what? I was jealous!… Continue reading Can jealousy be a good thing?

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Skimp & Save – 2 Temporary Cutbacks When Broke

​I'm on my way to London on the Megabus! How crazy is that?! This must be the second time I've gone by coach between London and Manchester. Due to financial constraints, of course. My preferred mode of transport along this particular route has and will always remain a quick 2 hour 10 minute Virgin Train.… Continue reading Skimp & Save – 2 Temporary Cutbacks When Broke