To live this healthy-eating lifestyle, this week I have implemented stay-strong practices in these three areas: 1.The Grocery Store 2.Home 3.Eating Out
Category: Foodie
Bye Bye Thanksgiving Turkey Hangover!
I'm so sleepy (think: food coma) I can't even string a coherent sentence together. Thankfully - if you overdid it a little like me - I've a trick to get over your Thanksgiving holiday lethargy and to help you (and I) lose the lbs we have just put on over the last 12 hours.
Batch cooking for beginners
Batch cooking is like the saviour of all saviours when it comes to living a healthy lifestyle. It is incredible the amount of time, money and energy you save by expending a little time, money and energy to batch cook.
Striking a healthy balance
A few of my Foodie blunders this week included overeating at Byron burger, almost consuming a raw turkey leg, and mistakenly asking for salad instead of fries (still not sure whether that was a good or a bad thing) at TGIs..
Satisfying the Sweet Teeth
Want to know how to satisfy your sweet teeth AND lose weight. I've finally figured out how to unlock healthy AND tasty, which is saying a lot for a lass who's mealtime mantra used to be: "No veg, please!"