Success

Still I Rise – An Interview with Serita Solomon

Country: Great Britain Discipline: 100m Hurdles, 60m Hurdles Notable Achievements: 2015 British Indoor Champion, European Indoor Bronze Medalist PB: 100mH - 12.87s; 60mH - 7.93 ‘I know it sounds a bit strange, but I don’t really look at the people – all the international stars – who are winning everything. I look more at my… Continue reading Still I Rise – An Interview with Serita Solomon

Success

Affirmations – 5 steps to reignite the power of positive affirmations

If you’ve heard of affirmations, tried to use them in your life, and feel as though they just aren’t working, please don’t ask for a refund just yet! It’s not that they don’t work, it may be that you’re doing it wrong. And that’s not your fault! You simply need somebody to show you how… Continue reading Affirmations – 5 steps to reignite the power of positive affirmations

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The Second Coming – An Interview with Perri Shakes-Drayton

Stats: Country:  Great Britain Discipline: 400m Hurdles Noteworthy Accolades: 2012 World Indoor Champion, 2x 2013 European Indoor Champion PB: 400mH 53.67s, 400m 50.50s ‘Who would have known I would have been put in a wheelchair at the end of that race.’ ‘The hardest part it felt like something was taken away from me. Because I’d been… Continue reading The Second Coming – An Interview with Perri Shakes-Drayton

Success

Disconnect to Reconnect: Don’t let technology kill your personal & professional progress

How can you massively impact your social and professional life progress? Quick & Easy tactics to boost productivity, & establish & keep healthy relationships!

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Life Lessons & Blessings – Overcoming Everyday Struggles

So I keep asking God when my time will come. Because I know as Christians we have to trust in ‘God’s perfect timing’, but at the same time missing out time and again on major championships or being unable to fulfil my potential is getting really depressing. And I mean that in the truest sense… Continue reading Life Lessons & Blessings – Overcoming Everyday Struggles

Success

Random Ramblings – Stop Judging Yourself!

‘Careful! It’s very hot’ says the warning on the tea cup I’d been drinking out of earlier on the train ride. I love the scenic view through the dirt-bespeckled window from the Virgin Trains First Class window seat. I am enjoying a great deal of space and freedom – because it’s the weekend, and I… Continue reading Random Ramblings – Stop Judging Yourself!

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Together we can.

Together we can cure leukemia and save millions of lives. Does this sound too bold of a statement to be true? Well, it isn’t. So keep reading to find out how you can contribute to making the impossible possible… It’s 1:30am and I’m in in bed typing because I can’t seem to get the picture… Continue reading Together we can.

Success

Thrill of the Chase: An Interview with Curtis Beach

Country: USA Discipline: Decathlon Notable Achievements: 2x NCAA Indoor Heptathlon Champion PB: 8084 points ‘So I started running when I was 6 years old before I even knew what running was. I used to live on this ranch….and for about 2 hours I would just chase [my grandma’s] horse.’ Would you ever imagine such an… Continue reading Thrill of the Chase: An Interview with Curtis Beach

Failure, Success

Is it really the taking part that counts? #OlympicDay

“On this date back in 1894, the modern Olympic Games were born…” What I learned at a Junior School Sports Day... It’s not the winning, but the taking part that counts. In the past – even in the very recent past – when I’ve heard this phrase I’ve shuddered, shaken my head and felt inner… Continue reading Is it really the taking part that counts? #OlympicDay