4D Wellness, AskAbs, Olympic Games, Success

AskAbs – What is the best way to transition out of sport? 6 tips for Athlete retirement…

Transitioning from athletic life - retiring from sport into the 'real world' can be challenging. In this latest post, I share 6 essential tips to help athletes navigate this shift successfully. Learn from the experiences of Curtis Beach, Tiffany Porter, Naomi Metzger, and Judah Simpson on how to stay active, rediscover who you are beyond sport, and more.

7. Your WHY - Purpose, Academic Education, AMPLIFY

Professional Development – What’s your retirement plan?

Am I thinking about retiring again? Well yes, but not anytime soon! This is more of a reminder to athletes out there to prepare for life after sport and some of the options to help them do that, especially for those on the UK Sport WCPP and British Athletes. Find out more...