If you make it through my excitement about autumn leaves on the ground, let me share with you my wind-down, wellness strategies and the power of effective journaling for a good night's sleep...
Tag: wellness wednesday
Top 5 Highlights Of The Week – Wellness Wednesday
Last week was filled with positive events I'm keen to celebrate here for posterity and simply to keep me (and you, my dedicated reader!) smiling. As I try to post these blogs every Wednesday with a #WellnessWednesday theme and because the latter end of last week was a little bit miserable emotionally (we all have… Continue reading Top 5 Highlights Of The Week – Wellness Wednesday