Leap by Leap: How to persevere when you don’t feel like it

Advice to myself ... Just do one jump. And then another. Take it step by step, run by run, leap by leap. Suddenly you find you've completed your session for the day. That wasn't as bad as you first thought, was it? Eat. Sleep. Repeat again tomorrow. #AthleteMentality Apply this to every horrible gym session,... Continue Reading →

Take A Risk: Fly or die

You wouldn’t act or think or feel without reason. Reason is purpose. And when you know your purpose, you know your destination. And when you have a destination, you have an idea of the journey or the route you need to take the first steps along in order to achieve your purpose.

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