I’m Not Ready! Dealing with Life’s Curveballs

I thought I had four years to prepare for my retirement in which time I would have built up a successful business(es), found my future hubby and be preparing to elope and spend all the wedding money on a 6 month around-the-world adventure/relaxing/exploratory honeymoon. But I’m four years’ early...


The ABC of Contrast: My understanding of the Contrast Theory & why it exists

The Contrast 'Theory' is an inescapable truth of life yet most of us spend half our lives fighting its presence. Break it down to ABC (appreciation, balance, creativity) to understand, apply it and create healing, growth and positive transformation in your life.