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abigailirozuru

Olympic Athlete. Speaker. Coach. Woman of Faith.

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Tag: #irozuru

4D Wellness

8 Simple Gym Rules

October 14, 2014October 30, 2018 abigailirozuru

You know when you have had a niggling thought in the back of your mind for a few weeks, and you just have to let it all out? Just thought I'd share my 'wisdom' ...

Tagged #core, #discipline, #goals, #gym, #health, #irozuru, #legday, #Olympics, #sport, #upperbody, #workout2 Comments

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