Olympic Athlete. Speaker. Coach. Woman of Faith.
What is resilience? I always call it ‘the ability to bounce back from obstacles’. Then, during COVID, I realised resilience isn’t always about the bounce back. Sometimes it is about the climb or the crawl. The MLK quote - "If you can't fly then run; if you can't run, walk; if you can't walk, crawl;… Continue reading How to develop ‘true resilience’ from the perspective of a world-class athlete
I'm back. Three years on, I'm back in Phoenix, Arizona. I left this place believing I'd retired from the sport I dearly love and enjoy. I left here with a broken heart (dramatic, I know but so true). Because when I left I'd just ruptured my Achilles tendon and was heading home for surgery and… Continue reading Back home where my heart is: Phoenix, AZ
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