Welcome to my
Lifestyle Blog Page
Food. Fitness. Travel. Books.
Latest Posts

#AskAbs – Long Term Tendon Health Strategies
Another post answering a popular FAQ that I’ve received either as emails or DMs on a regular enough basis that it deserves its own #AskAbs feature post response….

Excellence with Empathy – Healthy Leadership for Yourself & Your Teams
I run a business. I’m also a very type-A, hard-as-nails, okay-with-criticism type of person. I see all the faults and all the flaws. I’m hard on myself and others. It’s a little bit of my perfectionistic nature coming through. It’s a toxic trait, perhaps. But it’s also very helpful. It’s why I’m great* at consulting,… Continue Reading →
Follow My Blog
Get new content delivered directly to your inbox.