Athlete. Speaker. Coach.

Athlete

As one of Britain’s top female long jumpers over the past decade, Abigail’s career highlights include achieving a top-8 finish at the 2019 IAAF World Championships and persevering through injuries and setbacks (including retirement) to become British Champion.

Speaker + Coach

Abigail delivers motivational talks and keynotes, courses on wellness, resilience and peak performance and sports coaching.

Lifestyle

Passionate about food, fitness, travel or books? You’re not alone! Join the journey here…

Be Inspired!

Inspiring interviews with Olympians, athletes and other inspiring people to help you to live with authenticity, passion and purpose.


Latest Blog Posts

Promoting Good Mental Health: Nature

Mental Health Awareness Week’s theme for 2021 is … nature! Nature’s Positive Boost To Mental Health As you scroll through the site – mentalhealth.org.uk – you’ll find blogs on ‘top tips for connecting with nature’ and a great initiative to ‘Take Action, Get Active’ where you can get active and explore nature, whilst raising vital… Continue Reading →

Acceptance – ‘Achieving’ Post-Traumatic Growth

“People with PTSD have their floodgates wide open. Lacking a filter, they are on constant sensory overload. In order to cope, they try to shut themselves down and develop tunnel vision and hyper-focus. If they can’t shut down naturally, they may enlist drugs or alcohol to block out the world. The tragedy is that the… Continue Reading →

YES To Life, In Spite of Everything!

“But there have been people who have said yes [to life and the responsibility within it] despite all difficulties. And when the inmates in the Buchenwald concentration camp sang in their song, ‘We still want to say yes to life’, they did not only sing about it, but also achieved it many times – they… Continue Reading →


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