Athlete. Speaker. Coach.
As one of Britain’s top female long jumpers over the past decade, Abigail’s career highlights include achieving a top-8 finish at the 2019 IAAF World Championships and persevering through injuries and setbacks (including retirement) to become British Champion.
Speaker + Coach
Abigail delivers motivational talks and keynotes, courses on wellness, resilience and peak performance and sports coaching.
Passionate about food, fitness, travel or books? You’re not alone! Join the journey here…
Inspiring interviews with Olympians, athletes and other inspiring people to help you to live with authenticity, passion and purpose.
On this day in 2008, twelve years ago, I received the frustrating news that I’d once again been missed off the ‘Talent’ program for UKAthletics Funding. It seems this was my second year failing to be selected for this program (as per my silly Facebook rant – I have a love-hate relationship with these FB… Continue Reading →
Do you ever wish you could celebrate yourself the way kids do at every single achievement – big or small?!
I was at the hairdressers this week and one of the women in the shop saw her son do something that obviously warranted celebration because she kept repeating this phrase with incredible enthusiasm: ‘Clap for yourself. Clap for yourself!’
When was the last time you clapped for yourself like this?
If you make it through my excitement about autumn leaves on the ground, let me share with you my wind-down, wellness strategies and the power of effective journaling for a good night’s sleep…